counseling in washington state

It's Time to Focus on You and Get Unstuck

Ready to start living the life you've always wanted?

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Ditch the baggage, keep the wisdom

I partner with capable, compassionate, and chronically overextended women on Whidbey Island (and online throughout Washington) who are done with surface-level change…they’re ready for a deep-dive emotional reset.

HEY THERE!

I'm Carrie, Your New Guide To Emotional Health

I understand high-achieving women because I've been one. I'm a licensed therapist and former CPA who specializes in supporting accomplished, capable people who feel quietly overwhelmed. 

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Get My Free 20-Minute Check-In 

Start with this free 20-minute check-in to get real about what’s draining you, what you’ve been avoiding, and what you actually want.

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You Don't Have To Keep Doing This Alone.

We’ll talk about the real stuff. Mood swings. Those midlife identity shake-ups. That loud inner critic who really needs to get a hobby. And yes — how to actually start feeling like yourself again, whoever that may be now.

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