therapy for midlife women and couples on whidbey island
serving oak harbor, coupeville, freeland, langley, anacortes and surrounding communities
It's Time to Focus on You and Get Unstuck
Ready to start living the life you've always wanted?
start here
Ditch the baggage, keep the wisdom
I work with women and couples on Whidbey Island and throughout Washington who are ready for real change.
Whether it's individual work on boundaries and burnout, or couples therapy to change the patterns keeping you stuck, we're addressing the relationship dynamics that actually matter.
HEY THERE!
I'm Carrie, Your New Guide To Emotional Health
I became a therapist because I watched too many people—myself included—stay stuck in relationships and patterns that were slowly draining them. I'm a licensed therapist and former CPA who helps midlife women stop people-pleasing and reclaim their lives, and couples break the cycles keeping them disconnected.
let's do this thing
You Don't Have To Keep Doing This Alone.
We’ll talk about the real stuff. Mood swings. Those midlife identity shake-ups. That loud inner critic who really needs to get a hobby. And yes — how to actually start feeling like yourself again, whoever that may be now.
schedule your first session